21-Day Stress Reset

I'm so happy to be on this life changing journey with you. See below for the steps to get prepared.

The fun starts January 15th!

A Few Things To Get Started:

  • Make sure to sign up HERE to access your program content.*
  • If you never signed up for the Free 5-Day Stress Reset Challenge, get started here!
  • Your Bonus Resets will be offered throughout now and the end of the program. Keep an eye out in your inbox for when it's time to access those 4 free gifts.
  • Join the Private Facebook Group to support and motivate each other

 

In Pure Gratitude,

Tracy

*Fyi, if you are not signed up HERE you will not receive your program content guide or the call in information for training calls.

Here is an overview of the program:

Phase #1: Preparation_____

Monday January 15th - Sunday January 21st

·      Deepen and understand what foundations need to be put in place for effective and lasting change, while releasing any deep-rooted fears in a safe and supportive community.  This is where we will prep for the Program and the Easy Detox For Busy People Cleanse that we will be performing to help our body eliminate toxins.

·      50-minute training and Q/A call with Tracy Monday January 15th 7:00pm eastern. An email will be sent before the call date with call in information and a recording will be available.

Phase #2 Letting Go______

Monday January 22nd – Sunday January 28th

·      Be able to truly listen to your bodies messages and what your specific stress response cycle is, and how to break that cycle with simple and effective detoxifying and self-care strategies.  The Easy Detox For Busy People will occur Monday January 22nd to Wednesday January 31st

·      50-minute training and Q/A call with Tracy Monday January 22nd 7:00pm eastern. An email will be sent before the call date with call in information and a recording will be available.

 Phase #3: Say Yes_______

Monday January 28th – February 4th

·      Reintroduce your brand new sparkling powerful self into your daily life feeling connected and thriving in your Body, Mind, Emotions, and Spirit. Accessing that “glow” you’ve seen in other happy and abundant people.

·      50-minute training and Q/A call with Tracy Monday January 29th  7:00pm eastern. An email will be sent before the call date with call in information and a recording will be available.

 

The Detox portion is optional and can be completed at later date, but for the most results completing the detox during the program is encouraged.