21-Day Stress Reset Detox

I'm so happy to be on this life changing journey with you. See below for the steps to get prepared.

A Few Things To Get Started:

  • Download your Program Guide HERE

  • Your Bonus Resets are a wonderful tool to enhance each Reset Detox Step.

  • Join the Private Facebook Group to support and motivate each other

  • Need some deeper support to reach your goals? If you would like one to one coaching from Tracy during the program please contact her to schedule your customized 3 coaching session package.

  • Contact Tracy if you would like to enhance your detox with recommend products.

 

In Pure Gratitude,

Tracy


Here is an overview of the program:

FYI. The training calls were previously recorded sessions from a past live Detox program. Please disregard any specific dates mentioned. Please ask any questions throughout the program on the private facebook group or contact Tracy via email at tracy@tracystotalwellness.com

Phase #1: Preparation_____

·      Deepen and understand what foundations need to be put in place for effective and lasting change, while releasing any deep-rooted fears in a safe and supportive community.  This is where we will prep for the Program and the Easy Detox For Busy People Cleanse that we will be performing to help our body eliminate toxins.

·      50-minute training call with Tracy. Access Recording HERE

Phase #2 Letting Go______

·      Be able to truly listen to your bodies messages and what your specific stress response cycle is, and how to break that cycle with simple and effective detoxifying and self-care strategies.  The Easy Detox For Busy People will occur Monday January 22nd to Wednesday January 31st

·      50-minute training call with Tracy. Access Recording HERE

 Phase #3: Say Yes_______

·      Reintroduce your brand new sparkling powerful self into your daily life feeling connected and thriving in your Body, Mind, Emotions, and Spirit. Accessing that “glow” you’ve seen in other happy and abundant people.

·      50-minute training call with Tracy. Access Recording HERE

 

The Detox portion is optional and can be completed at later date, but for the most results completing the detox during the program is encouraged.