21-Day Stress Reset Program

January 15th- February 4th, 2018

The program has already begun, but you can come in and join us at anytime! All the trainings are recorded for you.

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A reusable online program to save time, save your sanity and save your body with functional self-care and detoxifying strategies in an easy to use effective system.

This Program is right for you if:

  • You feel like you're constantly racing against the clock to get it all done
  • You know stress is causing your health to suffer.
  • You feel your mood and hormones are just "off."
  • You want to be more present with those you care about. You know self-care is important, but have no idea how to make it all work.
  • You've tried those gym memberships or diets that never seem to work, and you're ready for a system that supports your goals AND you want to enjoy life while on it.
  • You want to wake up each day excited for life, and fall asleep each night so grateful for all your have.

 

How the 21-Day Reset works: 

Phase #1: Preparation: 

Monday January 15th - Sunday January 21st

  • Deepen and understand what foundations need to be put in place for effective and lasting change, while releasing any deep-rooted fears in a safe and supportive community.  This is where we will prep for the Program and the Easy Detox For Busy People Cleanse that we will be performing to help our body eliminate toxins.
  • 50-minute training and Q/A call with Tracy Monday January 15th 7:00pm eastern. An email will be sent before the call date with call in information and a recording will be available.

Phase #2 Letting Go

Monday January 22nd – Sunday January 28th

  • Be able to truly listen to your bodies messages and what your specific stress response cycle is, and how to break that cycle with simple and effective detoxifying and self-care strategies.  The Easy Detox For Busy People will occur Monday January 22nd to Wednesday January 31st.
  • 50-minute training and Q/A call with Tracy Monday January 22nd 7:00pm eastern. An email will be sent before the call date with call in information and a recording will be available.

Phase #3: Say Yes_______

Monday January 28th – February 4th

  • Reintroduce your brand new sparkling powerful self into your daily life feeling connected and thriving in your Body, Mind, Emotions, and Spirit. Accessing that “glow” you’ve seen in other happy and abundant people.
  • 50-minute training and Q/A call with Tracy Monday January 29th  7:00pm eastern. An email will be sent before the call date with call in information and a recording will be available.

 The Detox portion is optional and can be completed at later date, but for the most results completing the detox during the program is encouraged.

Stress Free Investment $97

 
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Extra treats included:

  • Optional personalized online shopping for program (additional investment. Varies based on clients. Contact Tracy for more information)
  • 10 Day Easy Detox For Busy People Program (to be completed within program, and ability to be re-used over and over again)
  • M-F Email Support
  • Private Facebook Group for daily check in and support.
  • Life Changing Result: Develop your own personal self-care toolkit to use over and over again to stay on track with your food, fitness, and lifestyle goals.
The program has already begun, but you can come in and join us at anytime! All the trainings are recorded for you.

stress free Investment $97

Contact Tracy with any questions or concerns


Stress Reset Bonuses

  • Physical Reset with Jess Mather: Finally learn the proper alignment to workout safely and effectively so you can look great, feel great and have more fun with movement with a video series. www.thefempro.com

  • Mental Reset with Elijah Selby: Transformational Mindset Shifts eBook; 5 Powerful Mindset Shifts to Help You Love Your Body, Own Your Beauty and Help Transform the World. http://www.vibrantlivingsf.com

  • Emotional Reset with Debbie BarkerA Practical Guide to navigate what your feeling really mean and live an Emotional Resilient life, with videos to accompany each step. www.debbiebarkercoaching.com
  • Spiritual Reset with Chonteau McElvin: A Webinar Aligning With The Natural Rhythms and Cycles of the Season and Tapping into our Souls Wisdom. Using mindfulness and other soulful practices to find harmony in your life. www.chonteau.com

The success that could be YOU...

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By eliminating certain foods for the detox I was able to finally figure out what was causing my pain, and now I don't wake up all achy and sore.

I was skeptical at first to do any "Detox," thinking I wouldn't be able to enjoy food. In just 10 days I was able to lose 6 pounds and stick to the easy and delicious food plan. By eliminating certain foods for the detox I was able to finally figure out what was causing my pain, and now I don't wake up all achy and sore. I can finally feel like I get a good night sleep. I am looking forward to doing the detox again when it starts, because I know how much better I felt in just 10 days. I would recommend this 10-Day Easy Detox For Busy People for anyone! It is very manageable and fool proof.    -Kathy Brown

 

I am more confident that I CAN feel the way I want to, because, now I'm more energized and happier in my life

I came to Tracy worried about my health concerns, and not knowing what to do about it. I am more confident that I CAN feel the way I want to, because, now I'm more energized and happier in my life. With Tracy's guidance I was able to concentrate more on what was important, and I have been able to see actual results with my weight, gut issues, and a better mood. I have easily found the time to manage my health, and now know how fun and exciting it is to feel better. -Patti

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I lost close to 10 pounds, I am feeling more positive and exercising more.

With the help of Tracy I lost close to 10 pounds, I am feeling more positive and exercising more. My husband even lost weight with my better choices to help balance my hormones and heal my gut. Tracy is great, and I felt it really helped all of us to just feel and think better.  -Rebecca Severcool

 

 


say "Yes" to you in 2018

Stress Free Investment $97

Contact Tracy with any questions or concerns