Women have the right to feel energized, happy & confident in their bodies!

Ignite that Happy Hottie inside of you that already has the wisdom and knowing about what food to put on your plate and lifestyle choices to stamp your personal seal of approval on.

If you’ve landed on this page chances are…

  • You’ve received good advice that you were unable to follow.

  • Your doctor has recommended a lifestyle change that you found to be unsustainable?

  • You have wanted something in your life, but found you couldn’t achieve it alone.

  • You’re running on empty, but can’t seem to find the time to take care of yourself.

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What I want for you…

  • Accomplish goals in a way that is empowering and exciting.

  • Work to achieve and maintain your ideal weight.

  • Understand and reduce your cravings.

  • Increase your energy levels naturally.

  • Balance your hormones effectively.

  • Discover the confidence to create the life you want.

As a Transformational Health Coach my wellness services and programs help overwhelmed and exhausted women practice ESSENTIAL Self-Care to double their energy and feel more confident in their bodies to live the life they love, instead of struggling to get thru the day.


Health & Wellness Coaching programs

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Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and the tools you need for a lifetime of balance. Together we can discover which program best fits the breakthrough you desire on an initial no-strings attached Initial Hormonal Chaos to Hormonal Harmony Breakthrough Coaching session to start your journey.

Let's strategize!


Coming april 2019

total transformation Sisterhood Group Program

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An Epic 6 Month Self-Care Journey for 12 courageous women ready to Build Easy and Effective Strategies, Access Hormonal Balance, Embody Self-Confidence and Amplify your Visibility through Self-Care and Sisterhood. Journey through an “Identity Makeover” coming out of the journey a brighter, lighter and happier you.

The Group Program is fully customized for each women with group and one to one coaching. Contact Tracy to explore what is possible for your life in the group and the rest of 2019 with a Chaos to Harmony Strategy Session.

I invite you to feel into what is possible for your life with a lighter physical body, clear mindset, emotional resilience, and deep spiritual trust? Plus, when we come together in-group as women, the possibilities are endless. You will grow your humbleness, kindness and compassion by working together for 1 goal…

To live a life you 100% absolutely love in 2019

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 Patti was able to manifest just that…

After completing the Group program I am more aware of my food/mood connection. Just from making better food choices my anxiety has lessened, my cholesterol lowered 50 points, and I also lowered my blood sugar from pre-diabetic to normal range! Finally, I am finding a consistency in my health. Her knowledge plus compassion really helped me feel safe and confident that I can do it. Having all the other women in the group helped me realize that I am so thankful for all I have.

What’s Included in The Adventure

  • Group coaching calls 

  • Soul sister support calls

  • Private coaching calls

  • In Person Retreat Summer 2019   


Sisterhood Bonuses

Bonus #1   1 60-minute private kick off call

Bonus #2  Your Personalized Self-Care Blueprint Creation

Bonus #3 21-Day Stress Reset Online Program

Bonus #4: In-Person Day Retreat in Orlando Florida Fall 2019

Bonus #5: Free Q/A Monthly Call


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Learn where the “No’s” are in your life and how to step into more “YES.”

The Group Program is fully customized for each women with group and one to one coaching. Contact Tracy to explore your yes.


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You only get one life, spend it happily. If you’re struggling, Tracy can help.

I have worked with Tracy in her group coaching programs. She provides excellent service in her coaching and she actually cares about how you’re feeling, your goals, and your progress. She creates an individualized plan to help you accomplish everything you want to and is there for you every step of the way.