A personalized wellness day of pampering, rejuvenation and nourishment for your body mind and feminine essence.


Benefits of Your Day of Nourishment:

  • Release stress and restore vitality through therapeutic yoga, massage, and essential oils
  • Create a customized plan to encourage your relaxation to last long after your retreat is complete
  • Uncover the exact essential oils that best support your personality and body
  • Enjoy the transformation at Tracy's relaxing massage office or from the comfort of your own home!


What's Included in Your Day Retreat:

  • 30 minute private restorative yoga practice
  • 30 minute essential oils evaluation
  • Create a personalized oil blend to take home
  • Luxurious catered organic lunch
  • 45 minute stress reset health coaching session
  • 60 minute therapeutic massage
  • Organic tea service and snacks throughout the day
Approximate total time 4.5 hours



You'll leave your retreat feeling grounded and refreshed, with renewed, balanced energy and a customized plan to help extend the bliss.

Contact Tracy for your initial no strings attached Stress Reset Coaching Call to create your personalized Day Retreat!