I’m honored to be with you at Self-Care Sister Circle 

A few things to Remember..

  • Doors open at 7:30pm. Please plan to arrive no later than 7:45pm. To honor the container for circle we will lock the doors with no admission in after 7:45pm.

  • The circle ends at 9:00pm. Please plan ahead to stay with us till the end to honor the space and the women. If you are not able to commit to stay until 9:00pm I encourage you to plan for a future circle (your ticket is transferrable to another date. Contact Tracy if you need to reschedule).

  • Tea and Water is provided!

  • GPS can be off sometimes. Keep an eye out for Gator’s Dockside. We are under Blue “Yoga and Fitness” sign.

  • Wear whatever clothes you feel comfortable in.

  • Any questions or emergencies that arise please feel free to contact Tracy at 607-760-9065

What The Self-Care Sister Circle Gathering is:

Each month we will sit together in a supportive circle with a specific focus each gathering on release, self-care and empowerment.

With a variety of embodiment movement practices, stress releasing techniques and essential oils we will release disempowering blocks within that level and continue to build self-care strategies each month in a close-knit community.

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