This daily morning drink can help to ease those awful allergy symptoms! It also gets your digestive system going and starts to balance your blood sugar.
Tracy's Treat: Allergy Elixir
- 2 tbls Apple Cider Vinegar (Bragg’s is best)
- 1 tbls Lemon Juice (not from concentrate)
- Pinch of Ground Cinnamon
- Pinch of Ground Cayenne Pepper
- 1 tbls Local Honey (raw is best)
- Mix all ingredients with 1 cup water.
-Drink in the morning OR 5-10 minutes before each meal to prepare your gut to digest and break down food better.
(Resource: picture greenbranch.akronlibrary.org)