Allergy Elixir

This daily morning drink can help to ease those awful allergy symptoms! It also gets your digestive system going and starts to balance your blood sugar.

Tracy's Treat: Allergy Elixir

Ingredients:

  • 2 tbls Apple Cider Vinegar (Bragg’s is best)
  • 1 tbls Lemon Juice (not from concentrate)
  • Pinch of Ground Cinnamon
  • Pinch of Ground Cayenne Pepper
  • 1 tbls Local Honey (raw is best)


Directions:
- Mix all ingredients with 1 cup water.
-Drink in the morning OR 5-10 minutes before each meal to prepare your gut to digest and break down food better.

(Resource: picture greenbranch.akronlibrary.org)


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