Great way to start your day with releasing toxins and increasing good enzymes so you can start to get regular, lose weight, decrease bloat, increase immune, manage allergies and so much more! Takes about 2 minutes to prepare and consume! Get detoxing!
Tracy's Treat: Detox Digestive Drink
- 2 tbls Apple Cider Vinegar (Bragg’s is best)*
- 1 tbls Lemon Juice (not from concentrate)
- Pinch of Ground Cinnamon
- Pinch of Ground Cayenne Pepper
- 1 tbls Local Honey (raw is best)
- Mix all ingredients with 1/2 cup water. *Gradually add in Braggs to make sure you get proper dosage. If you get a warming sensation in your belly you have perfect dosage. If you get nauseous, you took too much.
-Drink in the morning OR 5-10 minutes before each meal to prepare your gut to digest and break down food better.