Paleo Breadcrumbs

Eating foods high in fiber helps keep your digestive system flowing, and your body light, clean and vibrant. Add these breadcrumbs to any recipe to enhance the fiber and eliminate gluten.

Tracy's Treat: Paleo Breadcrumbs

Ingredients:
-½ cup Almond Meal or Almond Flour
-¼ cup Golden Flaxseed Meal
-1 tsp Garlic Powder
-½ tsp Onion Powder
-½ tsp Thyme
-½ tsp Oregano
-1 ¼ tsp Sea Salt
-½ tsp Black Pepper
-Optional: 1 Tbsp Arrowroot Powder (if you need to thicken a dish)
*You can use 4 tsp Italian Seasoning instead of these.
NOTE: You can use regular flaxseed meal if you want, but it will taste more hearty.

Directions: Mix all ingredients together and use just like breadcrumbs. Store in Fridge to use when needed.
(Makes a little over 2 cups of breadcrumbs)

(Resource: www.paleoeffect.comhttp://www.melecotte.com)