Having an easy and quick snack on the go can be the best thing for your metabolism, blood sugar, and sanity. We all know the inner crazy that can get unleashed when we don't eat. Sometimes just a little snack can actually help more than hinder our bodies.
Tracy's Treat: Super Trail Mix
1. Raw Almonds: 2 cups
2. Raw Cashews: 1 cup
3. Raw Walnuts: 1 ½ cups
4. Dried Gogi Berries: ½ cup
5. Cacao Nibs: ½ cup
6. 1 tsp sea salt or pink salt
7. Dried Bananas (optional): ½ cup
8. Dried Cranberries (optional): ½ cup
9. Favorite Seasoning (optional): 2 tbsp
10. Raw sunflower seeds: ¼ cup
-Heat oven to 300 degrees. Place nuts on a baking pan. Drizzle olive oil over nuts. Sprinkle with Salt or seasoning. Mix up and create an even layer. Roast for 15-20 minutes.
-Allow almonds to dry on paper towel.
-Mix nuts with other ingredients and enjoy!
*Dried fruit can be very high in sugar. Always go organic and try to find the one with the least amount of sugar.
For a quick and easier way buy your favorite deluxe mixed nut mix with no salt. Then add your salt.
Picture Resource: verybro.com