Yoga & Meditation

Take a journey through the mind and body, with personal or group yoga instruction. A safe environment allows each student to find their edge and work through fear and trepidation, while coming out on the other side relaxed, refreshed, and a little more lean and toned. Tracy's customized flow yoga is for everybody and every BODY.

Personal and Group Yoga Classes

Join me at Art of Fitness on Fridays for Flow Yoga 10:00-11:00am

Personal Yoga: 45 minutes $60

Personalized Personal Yoga:

Energetic Flow Yoga

Stress Reset Yoga

Cardio Yoga

Toning Yoga

Forgiveness and Relaxation Meditation

Therapeutic Massage

Specializing in headaches, neck discomfort and back pain so you can move freely, breathe happily and finally feel put back together again.

60 minutes: $80               90 minutes: $110

Private Massage available at Art of Fitness

  • Swedish
  • Deep Tissue
  • Shiatsu
  • Trigger Point
  • Pregnancy
  • Aromatherapy
  • Hydrotherapy

  Gift Certificates & Packages Available

Tracy Rickard FL License MA607026 - Art of Fitness FL Establishment License MM36196

*Contact ME For more information, scheduling, personalized packages & pricing For Yoga & Massage