Yoga & Meditation
Take a journey through the mind and body, with personal or group yoga instruction. A safe environment allows each student to find their edge and work through fear and trepidation, while coming out on the other side relaxed, refreshed, and a little more lean and toned. Tracy's customized flow yoga is for everybody and every BODY.
Personal and Group Yoga Classes
Join me at Art of Fitness at 10:00-11:00am on:
Wednesdays for Fun Energetic Flow & Fridays for Mixed Level Flow
Personal Yoga: 45 minutes $60
Personalized Personal Yoga:
Energetic Flow Yoga
Stress Reset Yoga
Forgiveness and Relaxation Meditation
Specializing in headaches, neck discomfort and back pain so you can move freely, breathe happily and finally feel put back together again.
60 minutes: $80 90 minutes: $110
Private Massage available at Art of Fitness
Gift Certificates & Packages Available - Credit Cards Accepted
Tracy Rickard FL License MA60726 - Art of Fitness FL Establishment License MM36196
She focuses on YOU 100%
Tracy gives the best massages I have ever had! She focuses on YOU 100%, becoming deeply intuitive about you and your body's needs. She listens profoundly to what you ask for and delivers big time. She has helped me immeasurably with stress and brought much balance to my life. I highly recommend Tracy Rickard - there is no better!
-Susan Gayle, Massage Client