Slay Stress Out Your Life System

An Easy 21-Day Body, Mind, Emotional and Spiritual Reset For Busy People

This Program is right for you if:

  • You feel like you're constantly racing against the clock to get it all done

  • You know stress is causing your health to suffer.

  • You feel your mood and hormones are just "off."

  • You want to be more present with those you care about. You know self-care is important, but have no idea how to make it all work.

  • You've tried those gym memberships or diets that never seem to work, and you're ready for a system that supports your goals AND you want to enjoy life while on it.

  • You want to wake up each day excited for life, and fall asleep each night so grateful for all your have.

 

How the 21-Day works: 

Phase #1: Preparation:

food in heart_original.jpg
  • Deepen and understand what foundations need to be put in place for effective and lasting change, while releasing any deep-rooted fears in a safe and supportive community. This is where we will prep for the Program and the Easy Detox For Busy People Cleanse that we will be performing to help our body eliminate toxins from body, mind and soul.

  • 30-minute training and Q/A call with Tracy

Phase #2 Letting Go

  • Be able to truly listen to your bodies messages and what your specific stress response cycle is, and how to break that cycle with simple and effective detoxifying and self-care strategies. The 10-12 Day Easy Detox For Busy People will occur during this phase.

  • 30-minute training and Q/A call with Tracy

Phase #3: Say Yes

heart to chest blue.jpg
  • Reintroduce your brand new sparkling powerful self into your daily life feeling connected and thriving in your Body, Mind, Emotions, and Spirit. Accessing that “glow” you’ve seen in other happy and abundant people. Create a roadmap to reintegrate the new you into your schedule and life.

  • 30-minute training and Q/A call with Tracy


The say "Yes" to your stress free investment $77

 
happy woman arms_original.jpg

Extra treats included:

  • Optional personalized online shopping for program (additional investment. Varies based on clients. Contact Tracy for more information)

  • 10 Day Easy Detox For Busy People Program (to be completed within program, and ability to be re-used over and over again)

  • M-F Email Support

  • Private Facebook Group for daily check in and support.

  • Life Changing Result: Develop your own personal self-care toolkit to use over and over again to stay on track with your food, fitness, and lifestyle goals.

The say "Yes" to your stress free Investment $77

Contact Tracy with any questions or concerns


The success that could be YOU...

kathyheadshot.jpg

By eliminating certain foods for the detox I was able to finally figure out what was causing my pain, and now I don't wake up all achy and sore.

I was skeptical at first to do any "Detox," thinking I wouldn't be able to enjoy food. In just 10 days I was able to lose 6 pounds and stick to the easy and delicious food plan. By eliminating certain foods for the detox I was able to finally figure out what was causing my pain, and now I don't wake up all achy and sore. I can finally feel like I get a good night sleep. I am looking forward to doing the detox again when it starts, because I know how much better I felt in just 10 days. I would recommend this Easy Detox For Busy People for anyone! It is very manageable and fool proof.    -Kathy Brown

 

I am more confident that I CAN feel the way I want to, because, now I'm more energized and happier in my life

I came to Tracy worried about my health concerns, and not knowing what to do about it. I am more confident that I CAN feel the way I want to, because, now I'm more energized and happier in my life. With Tracy's guidance I was able to concentrate more on what was important, and I have been able to see actual results with my weight, gut issues, and a better mood. I have easily found the time to manage my health, and now know how fun and exciting it is to feel better. -Patti

becky headshot.jpg

I lost close to 10 pounds, I am feeling more positive and exercising more.

With the help of Tracy I lost close to 10 pounds, I am feeling more positive and exercising more. My husband even lost weight with my better choices to help balance my hormones and heal my gut. Tracy is great, and I felt it really helped all of us to just feel and think better.  -Rebecca Severcool 


he say "Yes" to your stress free investment $77

Contact Tracy with any questions or concerns