Renewing Yoga & Meditation

Take a journey through the mind and body, with personal or group yoga instruction. A safe environment allows each student to find their edge and work through fear and trepidation, while coming out on the other side relaxed, refreshed, and a little more lean and toned. Tracy's customized flow yoga is for everybody and every BODY.

Personal and Group Yoga Classes

Contact Tracy for Upcoming Local Orlando Group Classes

Personal Yoga: 45 minutes $80

Personalized Personal Yoga:

Energetic Flow Yoga

Stress Reset Yoga

Cardio Yoga

Toning Yoga

Forgiveness and Relaxation Meditation


Therapeutic Intuitive Massage & Energy Work

Finally feel put back together again with a body, mind and emotional transformation.

Specializing in headaches, neck discomfort, back pain, emotional wounds and stress.

60 minutes: $100               90 minutes: $130

Private Massage available in Dr. Phillips, FL. Contact Tracy to Schedule

  • Movement Cupping

  • Cranial Unwinding

  • Energy Balancing

  • Swedish

  • Deep Tissue

  • Shiatsu

  • Trigger Point

  • Pregnancy

  • Essential Oils

  • Hydrotherapy

 

Gift Certificates & Packages Available  -  Credit Cards Accepted

Tracy Rickard FL License MA60726


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She focuses on YOU 100%

Tracy gives the best massages I have ever had! She focuses on YOU 100%, becoming deeply intuitive about you and your body's needs. She listens profoundly to what you ask for and delivers big time. She has helped me immeasurably  with stress and brought much balance to my life. I highly recommend Tracy Rickard - there is no better!

-Susan Gayle, Massage Client 


essential oils

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aromatherapy draws ON THE THERAPEUTIC POWER OF PLANTS WITH THE USE OF ESSENTIAL OILS TO ENHANCE WELL-BEING. 

All of the oils are 100% Therapeutic-Grade and made with care. Whether you need help with a particular issue or just want to smell sweet, these oils will give you what you need.

ESSENTIAL OIL BLUEPRINT COACHING SESSION

Discuss how to use specific essential oils for your personality and body

30 minutes Initial Blueprint Session (comes with FREE essential oil) $40

15 minute Blueprint refresher $20

Ask me how to get these life changing oils at a Discount!

CHECK OUT ALL THAT ESSENTIAL OILS CAN DO FOR YOU! 

*Contact ME For more information, scheduling, personalized packages & pricing For Yoga & Massage