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Binghamton Yoga Women's Wellness Mini Retreat

Let’s join together for a quick reset for the summer and set yourself up for success with health and life goals for the fall.

Join with like-minded women to nourish your soul with supportive community.

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  • Reconnect with your body with an easy and fun yoga flow.

  • Clear your mind with a practical and enjoyable meditation.

  • Experience emotional and physical relief with energetic healing and massage from Tracy.

  • Leave with an empowering and doable game plan for your health, relationships, mindset and to have more fun!!

  • Light snacks, tea and water provided. Bring a yoga mat if you have one. The studio also has plenty for you to use.

Binghamton yoga is located on the second floor of building. Walk into first door on exchange street from the parking lot. Any questions text or call Tracy 607-760-9065.


$20 pre-pay
$30 at the door
Space is limited to 10 women

Payments are non-refundable but are transferable to any Tracy’s Total Wellness Service or Event.

Earlier Event: August 3
Yoga and Beer
Later Event: September 5
Wise Working Women Networking