Let’s join together for a quick reset for the summer and set yourself up for success with health and life goals for the fall.
Join with like-minded women to nourish your soul with supportive community.
Reconnect with your body with an easy and fun yoga flow.
Clear your mind with a practical and enjoyable meditation.
Experience emotional and physical relief with energetic healing and massage from Tracy.
Leave with an empowering and doable game plan for your health, relationships, mindset and to have more fun!!
Light snacks, tea and water provided. Bring a yoga mat if you have one. The studio also has plenty for you to use.