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Relax, Renew, Revitalize Nourishing Women's Day Retreat

  • art of fitness 5154 Doctor Phillips Boulevard Orlando, FL, 32819 United States (map)

SAVE THE DATE for our 5th Celebration!


Relax Renew Revitalize Nourishing Women's Day Retreat September 22nd, 2018

A day to fall back in love with yourself <3

Art of Fitness

5154 Dr. Phillips Blvd. Orlando


Lunch and Beverages Provided

Early Bird Investment $97

(ends Saturday 9/8 @ 10am)

Full Investment $150 (after early bird)

Understand and Deconstruct...

Overwhelm, Exhaustion, Inner Conflict & and Your Personal Stress Reactive Cycle

So you can...

Feel Alive and Healthy in your own body & Live the life you LOVE instead of struggling to get your "To-Do" List completed before your frazzled head hits the pillow every night.

Learn and Embody...

Epic Self-LOVE! Get a personalized Self-Care Blueprint for Transformation and Life Fulfillment.


Empowering GIRL TIME

Letting Go & Laughing Lots

A Relaxation & Yoga Practice

Feeling Great In Your Own Skin

What one transformed woman is saying...

jordan urso headshot.jpg

My journey with Tracy began after I attended her Woman's Retreat. I was drawn to her passion for helping people. Through Tracy's coaching, I'm living a life of empowerment and true grace.  I am a continuous work-in-progress, but with Tracy's help I know how to improve and grow in the right direction.  I can now say I look in the mirror and feel beautiful. It's like wrapping a present when I get dressed in the morning and I'm amazed how much energy I have all day, even sitting at a desk for work. I live, eat and love from a place of trust, joy and harmony. Tracy is a guide to help women feel secure and achieve her goals with faith, consistency and accomplishment. 

-Jordan Urso

Are you ready for this to be your success story?

Early Bird Investment $97 (ends Saturday 9/8 @ 10am )

Full Investment $150 (after early bird)

Earlier Event: September 6
Wise Working Women
Later Event: September 24
Women's Full Moon Celebration