Full Moon Intentions
Harness the Power of the Full Moon to Let Go and Realign🌙
The full moon is a powerful portal for release — emotionally, energetically, spiritually, and even within your relationships, health, and business. When we align with the lunar cycle, we invite clarity, healing, and transformation.
If you’re ready to let go of what’s no longer serving you, here are some beautiful full moon rituals to support your release journey. 💫
🌅 Full Moon Body Scan Ritual:
Tune into your body and allow it to speak to you.
🧘♀️ Body Scan Practice
Lie down comfortably and scan your body from head to toe. Notice any areas that feel heavy, tense, or blocked. These sensations often signal what needs releasing.📝 Journal Your Release
Write down what you’re ready to release. This could be fear, self-doubt, old patterns, or emotional weight.🔥 Let It Go
Burn the paper safely in a fire-proof container, or if that’s not possible, rip it up and throw it out — symbolically taking the trash to the curb.
🚿 Chakra Cleanse Shower Ritual
Connect with the water element to energetically cleanse each chakra. As you shower, visualize the water washing away any stagnant energy from your body and aura.
Repeat:
“I offer the healing energy of the water to clear my chakras.”
🌱 Root Chakra – Grounding
🍊 Sacral Chakra – Pleasure
🔥 Solar Plexus – Confidence
💚 Heart Chakra – Love
🔵 Throat Chakra – Communication
🔮 Third Eye Chakra – Intuition
👑 Crown Chakra – Divine Connection
✍️ Worthy Journaling Practice
Writing is a sacred act of self-remembrance.
Reflect on:
How you deserve to be loved, respected, and honored
What you’re choosing to release
How freeing it feels to let go
Let this be a love letter to your worth. 💖
🧘♀️ Meditate & Move with the Moon
Mindfulness practices help you integrate your intentions.
🧘 Body Scan Meditation
Do a gentle meditation using the same body scan technique to ground and release.🌙 Moon Salutation Yoga
Move with the rhythm of the moon using a moon salutation sequence. (You can refer this moon flow sequence from our archives if you need inspiration!)Want more video resources? Get your full moon clearing with:
👯 Find a Moon Partner
You don’t have to do this alone.
Share your intentions and what you’re releasing with a trusted friend or soul sister. Let someone witness you, hold space, and honor your transformation. 🤍
Need a sacred space for connection?
Check out my Sacred Sisterhood program when its live again✨ — the perfect place to meet your moon-aligned accountability partner.
🎉 Celebrate Your Progress
Even small steps deserve celebration. Take time to reflect on your growth.
Ask yourself:
How am I feeling lighter or more free?
What changes have I noticed in my energy or mindset?
Celebrate YOU for doing this inner work. 💃🌟
💫 Stay Inspired & Keep Trusting
Releasing is not always easy — but it is sacred. Trust your intuition, trust the process, and know this:
If it’s true in your heart to release it, you absolutely can.
Keep showing up for yourself. Keep honoring your worth. The moon is your mirror. Let her guide you home.
