Tracy Rickard Tracy Rickard

Imbolc Deep Dive — Awakening the Light

Imbolc, celebrated February 1–2, is the quiet awakening of the year — the moment the Earth begins to stir beneath winter’s stillness. This sabbat invites gentle renewal, clearing out old energy, and planting the first seeds of what you want to grow in the months ahead. Through candle rituals, purification practices, and intention-setting, Imbolc reminds us that hope and inspiration return softly, long before spring fully blooms.

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Tracy Rickard Tracy Rickard

Winter Solstice: Honoring the Return of the Light

Honor the Winter Solstice with gentle rituals, reflection, and warmth. This sacred turning point invites rest, release, and intention through candle gazing, seasonal simmer pots, movement, and end-of-year journaling — welcoming the return of the light within.

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Deep Dive BB Soto Deep Dive BB Soto

Tracy’s Total Guide to Chakras

Think of chakras as your body's personal power stations - they're these amazing energy centers where your life force (aka 'Prana') thrives and when out of alignment can take a dive. In Sanskrit, 'Chakra' means 'wheel' or 'disc,' which makes sense because these energy hotspots are always spinning like tiny disco balls of vitality!

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Have a Harmonious Holiday Season

By beginning mindfulness practices, incorporating stress-reducing foods, embracing gentle movement routines, stocking up on holistic supplies, and setting clear boundaries for your space and rest, you can cultivate a sense of calm and balance that will carry you through the busiest time of the year. P

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