Intuitive Healing & Restoration Sessions

with Tracy

Gentle Support for Deep Inner Restoration

Healing doesn’t always begin with “fixing.” Sometimes it begins with finally feeling safe enough to slow down, listen inward, and reconnect with yourself again. These sessions are designed to support emotional, energetic, and nervous system restoration through intuitive guidance, somatic awareness, breathwork, movement, and grounded healing practices. Every session is unique because every person’s healing journey is unique. Together, we create space for your body, mind, and soul to communicate what they truly need.

Ready to Begin?

What to Expect in a Session

Each session is personalized and intuitively guided based on what you most need in the moment.

Before your session, I encourage you to:
🌿 Find a private, comfortable space
🫖 Bring supportive items like tea, oils, crystals, blankets, or journals
🤍 Allow yourself to fully arrive without pressure or expectation

During the session, I intuitively listen to what your mind, body, and soul may be asking for support with.

As a body whisperer, I help guide you toward awareness, regulation, restoration, and reconnection.

Recording Available 🎥

Virtual session recordings are available upon request for personal reflection and continued integration.

My Approach

Together, we’ll explore your unique concerns and equip you with tools for lasting balance.

No two sessions are exactly alike. Each experience is intuitively guided based on what your mind, body, and nervous system may need most in the moment. Rather than focusing on one specific modality, these sessions are centered around creating restoration, awareness, and reconnection

Trauma & Grief Support

Gentle restoration for emotional healing and nervous system care.

Massage & Healing Bodywork

Encouraging release, relaxation, and body reconnection.

Chakra Balancing

Exploring energetic alignment and emotional awareness.

Mind-Body Somatic Reset

Helping the body release stress and stored emotional tension.

Hormone Harmony Guidance

Supporting balance through lifestyle, awareness, and wellness practices.

Yoga & Meditation

Movement and stillness to support grounding and clarity.

Aromatherapy Rituals

Using essential oils to support mood, grounding, and restoration.

Ritual Work

Intentional practices to support reflection, transition, and healing.

Ready to Begin?

Meet Tracy

Your Guide for Restoration & Reconnection

As an Intuitive Healing & Restoration Guide, I offer wellness sessions designed to help overwhelmed and exhausted women restore their energy, reconnect with themselves, and feel more grounded, supported, and aligned in everyday life.

Many Clients Experience

My goal is not to create dependency — but to help you build trust within your own healing process.

I offer guidance, support, and tools that empower you to continue reconnecting with yourself between sessions.

Think of me as a compass helping you navigate your own restoration journey:

🌿 A release within the body
🧠 A shift in mindset or perspective
🤍 A deeper reconnection to themselves

Sessions are currently available:

Virtually via Video or Phone

If you live near:
📍 Orlando, FL
📍 Binghamton, NY

Please reach out to inquire about possible in-person availability. These sessions may also be combined with massage or bodywork offerings when available.

Contact Tracy for Inquires

Real Stories of Transformation

“Tracy’s gift transformed my life. After years of counseling and stagnation, I now walk in freedom and authenticity. Her guidance lifted the weight of lifelong bondage, and I’m genuinely thrilled for each new day. If you’re ready for healing and true happiness, I wholeheartedly recommend Tracy.”

— Paula Hazlett, Coaching Client

Paula Found Happiness and Freedom

Questions? I have answers.

A coach is an ally towards your goals, offering support versus advice. Coaching is where we try to move forward. Transforming trauma into purpose. I am trained to work with the subconscious mind. TCM is based off of neurolinguistic programming and I’m trained under Sara Gottfried with Hormone cure.
I have more than two decades worth of practical experience in coaching and the healing modalities—yoga, meditation, bodywork, energy healing, hormone therapy, Ayurveda, Chinese Medicine, and working with trauma—that I teach to my coaching clients.
What makes your coaching different than others? I blend all of my modalities to serve your goals with many options from body to soul. As a trauma informed practitioner I take sacred time and care with each client to get to the root of issues to align with purpose. (Trauma informed= somatic release background and NLP)
I generally work an hour for each service, and we can add extra time or have quick check in times for 30 minutes.
With a package you get multiple sessions for instruction, bodywork, etc. and support throughout the month with check-ins and work for you to do at home. It’s like the difference between watching a YouTube video on how to learn a new skill and having support to turn that new skill into a habit.

Angelique Reclaimed Her Life and Leadership!

“The quickest way to avoid costly mistakes is to invest in a coach like Tracy who provides leadership, guidance, and insights. During a whirlwind period, Tracy’s tailored approach helped me gain clarity, address personal needs in stress management, and business coaching. She helped clear trauma-induced anxiety and introduced customized yoga and breathing exercises mindful of past injuries. Tracy’s heart-centered professionalism and genuine client connection are unparalleled.”

— Angelique Trabal, Coaching Client

Investments

VIP Days

Starts at $600

Fully customizable plan for a day of self-care and pampering. Can include:

🧘🏻‍♀️ Hour of private yoga OR massage

🕯️ Meditation and/or healing ritual

🫖 Lunch and tea time

⚕️ Hormone & health coaching exercises

12-Months

Starts at $1050

Fully customizable plan to meet your needs. Each month you get: