Meridians in Movement workshop
Enjoy a unique practice of Acupressure techniques using yoga flow, breath work and meditation to experience harmony of your energy body and physical body.
What to look forward to:
-Learn about the elements of Chinese Medicine and take your personal quiz.
-Experience how the meridian system can manage your health, mindset and soul growth.
-Through touch, yoga and breath find harmony with your meridian system.
-Leave with a personalized plan to maintain more ease and flow with your physical health and energetic wellbeing.
Join Tracy as she offers a look into Chinese Medicine from a body to energy approach. With over a decade of experience in Massage Therapy and Acupressure, Yoga, Meditation, and Health/Life Coaching, Tracy will share with you a unique and customized approach to total wellness through the lens of the Chinese Meridians.
Tracy has been trained in Shiatsu (acupressure), cupping and Chinese Medicine nutritional and wellbeing technique through Institute for Integrative Nutrition and Massage Therapy Licensure.
Where: Binghamton Yoga, 311 Exchange Ave., Endicott, NY, 13760
When: Saturday July 15th, 11am-1 pm
*How: $33 (in advance) - $44 (at the door)
(special wellness and snacks from 1:1:30pm. Learn all about massage cupping for meridians
Space is limited to 20 women
Questions Contact Tracy tracy@tracystotalwellness.com
*Tickets are non-refundable but transferable to a future event within a year purchase date.
This could be your Retreat Experience…
My name is Linda Kobus and attending Tracy’s retreats has changed my life…..literally. During her event I had what I can only call my first “blissful experience” that changed my eyes forever about the deep connection we all have to the energy within us. I used to have an anxiety disorder, now I rarely get anxiety, and feel I can finally be my true self. Since leaving Tracy’s retreat I get to choose to love more of life…My family, nature, and it even led to becoming a Yoga and Meditation teacher myself. Without experiencing those moments at Tracy’s retreat I don’t know what my life would look like today. Most of all I am excited for the journey to continue!! If you are ready to be excited about your life I encourage you to attend one of Tracy’s retreats.