5-Day Stress Reset Challenge
A FREE Motivational Video Challenge to help you get grounded, stay focused and authentically ENJOY your time, loved ones and happiness of the holidays.
December 5th-8th, 2017
This Challenge is right for you if….
-You fall off track during the busy holidays with food, rest and focus, but crave more respect, value and devotions towards yourself.
-You still want to enjoy parties, celebrations and loved ones without feeling like crap afterwards or guilt come the new year.
-You know you need to create boundaries around energy suckers in your life in the form of people, indulgences and shopping.
What’s Included in the Challenge:
-5 daily motivational mini ritual videos that save time, enhance focus and create wellbeing.
-Get grounded in the love, devotion and joy the holidays are meant to posses.
-Create, strengthen and nourish your Stress Resilience “muscle” through physical, mental and emotional self-care.
-Private Facebook Group to Stay connected and Motivated. Videos will run via the Facebook group and through emails daily for 5 days.
Challenge BONUS: Living a Stress Resilient Life During the Busy Holiday Season
-A Free 30-minute Webinar to bring everything you learned and embodied in the 5-Day Challenge full circle with a clear plan for the holidays. (recording available)
Tuesday December 12th 7:00pm (link to sign up to webinar coming soon)
What you will get:
-Easy, quick and powerful AM and PM Rituals that create consistent and persistent Self-Care momentum during the rest of the holiday season.
-Q/A with Tracy to feel confident and grounded in your Personal Holiday Plan.