Sacred Soul Growth
Journeys
Tracy guides women along the path to discovering their sacred self-care needs and supports connection with their inner wise woman.
Upcoming Events
In Person | Virtual | Hybrid
Whether you’re looking for a way to step inward and meet your wise woman or step out and create your personal legacy by effecting change, Tracy’s Total Wellness offers an experience to get started. Join us for any of the upcoming gatherings where we’re introducing harmony to our lives in this chaotic world.
Tracy is also active in her community often appearing as an exhibitor, speaker, or guest teacher at wellness events.
Soul Growth Journeys
Sacred Sisterhood
A yearlong journey for stepping in to meet your inner goddess and learn the sacred self-care rituals she needs.
Wise Women Academy
Monthly mastermind meetings for women ready to step out, create a personal legacy, and effect change.
Retreats
Restful gatherings where we renew our sacred self-care practices to reach soul growth together.
Featured Meditations
Take time to connect with your inner wise woman, goddess, and the nurturing voice within. Tracy’s meditations guide you along a soulful solo journey to tap into that wisdom handed down to us from our ancestors, spirit posse, and intuitive nature.
Wisdom
Chakras
Self-Care
Wellness Resources
This empowering library of wellness resources is a storehouse of the accumulated tools and knowledge for total well-being Tracy has gathered over the two decades she’s been a women’s wellness practitioner. Here. you’ll find practices for elevating your total sense of wellness—from nourishing recipes to transformative tips and sacred self-care rituals. Dive into the collection of wellness resources and educational tools to help you along your soul growth journey.
“Thanks to Tracy, I live intentionally and in alignment as never before.”
“I never thought I would be free from all the bondage that controlled me my whole entire life.”
“I am grateful for Tracy’s creativity to keep her business going, giving us the knowledge to maintain our bodies until we can get back to her office and for supporting her clients (old and new) as we all work through this as one.”
The term, Highly Sensitive Person, was coined by Elaine Aron who researching high sensitivity in 1991. A more scientific term sometimes used is Sensory-Processing Sensitivity. While many who are a Highly Sensitive Person (HSP) have experienced being called “too sensitive” in their lives, there’s much more to the term than referring to someone who is emotional.