Events
From yoga & meditation to immersive wellness retreats to legacy creating mastermind gatherings, Tracy’s Total Wellness has something coming up to help you reconnect with your higher self and find peace & harmony amidst the chaos of everyday life.
Yule Ceremony - Winter Solstice Gathering
A cozy, intimate Yule Ceremony in Binghamton honoring the Winter Solstice through community, intention setting, gentle movement, breathwork, and a guided tea meditation. Limited to 10 guests — reserve your spot.
Meridians in Movement Workshop
Enjoy a unique practice of Acupressure techniques using yoga flow, breath work and meditation to experience harmony of your energy body and physical body.
Meridians in Movement Workshop
Enjoy a unique practice of Acupressure techniques using yoga flow, breath work and meditation to experience harmony of your energy body and physical body.